Weigh In record (no journal entry) for 13 October 2018
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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632 kcal
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Fat: 16.75g | Prot: 43.03g | Carbs: 76.86g.
Breakfast: Пятерочка Груша Конференция, Ясно Солнышко Овсяные Хлопья #2, Яйцо Куриное, Кукурузный Крахмал, Магнит Банан, Куряночка Творог 5%. more...
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Losing 1.4 kg a Week
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Дуся Мур's Weight History
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