Weigh In record (no journal entry) for 13 October 2018
|
91.6 kg
Lost so far: 15.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
863 kcal
|
Fat: 27.44g | Prot: 85.21g | Carbs: 75.79g.
Dinner: Bjorg Soja Chocolat Bio, Bowl Cake, Courgette, Poivrons Verts, Oignons, L’Étal du Boucher le Charolais Viande Hachée Pur Bœuf (5% de Matière Grasse). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarmeloDaniel's Weight History
|