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😄😄😄
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1132 kcal
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Fat: 36.16g | Prot: 84.69g | Carbs: 118.19g.
Breakfast: La Serenísima Dulce de Leche Clásico, El Pocillo Malta, Clara de Huevo, Huevo, Sturla Mix de Semillas Chia, Sésamo y Lino, Banana, Quaker Avena Instantánea. Lunch: Yogurísimo Yogurt Bebible, Mandarinas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pata Muslo. Dinner: Fitz Roy Tostadas Multicereal, Vacalin Queso Port Salut. Snacks/Other: Pozo Vainillas, Té Verde, Maní. more...
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1069 kcal
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Exercise:
Volleyball - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 2.5 kg a Week
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