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為什麼體脂肪沒有降呢⋯🤔🤔🤔
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53.4 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1257 kcal
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Fat: 52.24g | Prot: 76.41g | Carbs: 119.49g.
Lunch: 光泉 薏仁飲, 起司蛋餅, 麥當勞 (McDonald's) 起司豬排Q吐司. Dinner: 青菜, 豬肝, 桂冠 鮮蝦雲吞, 頂呱呱 大雞腿, 麥當勞 (McDonald's) 薯條(中), 統一 鮮柚綠茶. Snacks/Other: 福記 香鐵蛋. more...
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Losing 1.4 kg a Week
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 Comments
13 Oct 18 by member: 尼歐NEO
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