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放假就是熱量爆表
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2936 kcal
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Fat: 139.94g | Prot: 145.88g | Carbs: 243.98g.
Breakfast: 荷包蛋, 鮪魚蛋吐司. Lunch: 苦瓜炒蛋, 炒豆角, 虱目魚丸, 五花肉, 鴨肉, 地瓜. Dinner: 樂事 (Lay's) 洋芋片, 黑豆, 日本清酒, 火鍋. Snacks/Other: 小美 冰淇淋, 7-11 茶葉蛋. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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