Goosebumps movie,Pumpkin patch, and corn maze with the family :) Had a fun filled nice day although very chilly! Perfect for hot cocoa, roasted marshmallows and hot dogs! Happy fall y'all!
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81.7 kg
Lost so far: 14.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1291 kcal
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Fat: 57.20g | Prot: 80.89g | Carbs: 115.31g.
Breakfast: Russet Potatoes (Flesh and Skin), Wal-Mart Golden Delicious Apple, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Lunch: Kroger Romaine Hearts, Dill Cucumber Pickles, Celery, Mustard, Kraft Miracle Whip Light Dressing, Onions, Nature's Promise Natural Fresh Large Brown Eggs. Dinner: Fritos Chili Cheese Flavored Corn Chips, Daisy Low Fat 2% Small Curd Cottage Cheese, Frankfurter or Hot Dog on Bun, Kroger Romaine Hearts, Hunt's Manwich Bold Sloppy Joe Sauce, Pork Loin (Tenderloin). Snacks/Other: International Delight Sugar Free French Vanilla Coffee Creamer, Bigelow Tea Plantation Mint Tea, Member's Mark Parmesan Crisps. more...
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2171 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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