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142/90/90
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62.1 kg
Lost so far: 35.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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6817 kcal
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Fat: 405.24g | Prot: 366.33g | Carbs: 431.40g.
Breakfast: 蛋黃酥, 芋頭. Lunch: 星巴克 (Starbucks) 美式咖啡(大杯), 7-11 美式咖啡, 星巴克 (Starbucks) 美式咖啡(中杯), 海帶芽, 小黃瓜, 芹菜, 豉油/醬油, 植物油. Dinner: 拿坡里 烤雞腿排. Snacks/Other: 意式蔬菜肉薄餅, 意大利芝士薄餅（36厘米，薄底）, 意式芝士蔬菜薄餅, 意大利辣香腸薄餅（36厘米）, 頂呱呱 口袋pizza, 意式肉薄餅, 薄底意式芝士蔬菜薄餅, 意式芝士薄餅, 薄底意式芝士薄餅, 薄底意式肉薄餅. more...
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Losing 1.4 kg a Week
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