Weigh In record (no journal entry) for 14 October 2018
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81 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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609 kcal
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Fat: 27.67g | Prot: 33.25g | Carbs: 58.91g.
Breakfast: Epica Йогурт Кокос-Ваниль, Огурец (с Кожурой), Кофе, Русское Море Форель Слабосоленая, Сыр Российский, Простоквашино Молоко 1,5%, Геркулес Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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kRiS25.90's Weight History
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