ogliz's Journal, 27 Aug 12

ogliz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2012

76.4 kg Lost so far: 2.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

998 kcal

Fat: 41.01g | Prot: 46.83g | Carbs: 115.69g. Lunch: steak, salad, chicken noodle soup . Dinner: milk, 100% Whole Grain Oatmeal. Snacks/Other: Baskin Robbins mint chocolate chip. more...

2571 kcal

Exercise: Power 90 Sculpt - 1 hour and 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours, Power 90 Cardio - 45 minutes, Housework - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ogliz's Weight History

View Complete History

ogliz's Journal, 27 Aug 12

Submit a Comment

ogliz's Weight History