Downsize2012's Journal, 27 Aug 12

Downsize2012's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2012

113.9 kg Lost so far: 0.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

869 kcal

Fat: 35.55g | Prot: 48.15g | Carbs: 101.60g. Breakfast: Grape-Nuts Cereal, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: progresso tuscany, roma tomato. Snacks/Other: Cocktail Peanuts. more...

3790 kcal

Exercise: Desk Work - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Downsize2012's Weight History

View Complete History

Downsize2012's Journal, 27 Aug 12

Submit a Comment

Downsize2012's Weight History