Weigh In record (no journal entry) for 14 October 2018
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61.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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364 kcal
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Fat: 25.95g | Prot: 9.28g | Carbs: 22.80g.
Breakfast: Кофе (из Молотых Зерен), Эклер. more...
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steady weight
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lanaizun77's Weight History
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