Weigh In record (no journal entry) for 14 October 2018
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1999 kcal
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Fat: 49.93g | Prot: 112.85g | Carbs: 265.85g.
Breakfast: Leitungswasser, Lidl Speisetopfen Mager, SPAR Nougat Bites, Crownfield Zimtinos, S-Budget Haferflocken. Lunch: Lasagne mit Fleisch. more...
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Gaining 0.2 kg a Week
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Daniel6912's Weight History
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