Weigh In record (no journal entry) for 14 October 2018
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67 kg
Lost so far: 10.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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377 kcal
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Fat: 15.04g | Prot: 18.46g | Carbs: 40.92g.
Lunch: Spiegelei, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 6.3 kg a Week
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cuckoo91's Weight History
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