Weigh In record (no journal entry) for 14 October 2018
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68.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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355 kcal
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Fat: 12.71g | Prot: 17.88g | Carbs: 47.14g.
Breakfast: Maní, Frutillas. Snacks/Other: Soprole Protein +, Lider Galletas de Arroz con Estevia y Sucralosa. more...
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steady weight
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cristian pef's Weight History
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