Weigh In record (no journal entry) for 14 October 2018
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62.1 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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754 kcal
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Fat: 29.72g | Prot: 23.58g | Carbs: 98.01g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Bolo Branco (sem Cobertura Glacé), Ovo Mexido, Pão Francês, Ovo Mexido, Pão Francês. more...
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Losing 0.7 kg a Week
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tomazcamara's Weight History
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