Weigh In record (no journal entry) for 14 October 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1977 kcal
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Fat: 75.00g | Prot: 76.52g | Carbs: 264.98g.
Breakfast: Papaya, Pepino (con Cáscara), Jitomate, Lechuga, Huitlacoche, Setas, Champiñones, Santa Clara Leche Entera, Huevo, Gloria Mantequilla sin Sal, Bimbo Bimbo Vital, Mister Gourmet Crema de Cacahuete, Queso Azul, Aguacate. Lunch: Caramelo Masticable, Caramelos Duros, Papa Dulce, Pasta Fresca (Cocida), FUD Tocino Ahumado, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Brownie. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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1551 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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