Weigh In record (no journal entry) for 14 October 2018
|
83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
2175 kcal
|
Fat: 89.94g | Prot: 123.26g | Carbs: 214.57g.
Breakfast: Barbacoa, Tortilla de Maíz. Lunch: Pechuga de Pollo. Snacks/Other: Holanda Helado Oreo, Lala Leche 100 Reducida en Grasa, Bimbo Pro-T. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|