Weigh In record (no journal entry) for 14 October 2018
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64.1 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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905 kcal
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Fat: 48.72g | Prot: 87.20g | Carbs: 32.35g.
Lunch: Sadia Moela de Frango, Copra Farinha de Coco (10g), Cebolas, Vagem Cozida, Abobrinha Refogada, Tomates, Q-Vita Farinha de Maracujá, Pimentão Verde, Ovo Cozido. Dinner: Hellmann's Maionese Gourmet, Sadia Moela de Frango, Raiola Azeitonas Verdes Recheadas com Pimentão, Sadia Queijo Mussarela, Pepino (com Casca), Laranjas. Snacks/Other: Banana Prata, Canela, Açúcar, Leão Chá Preto, Copra Farinha de Coco (10g), Sadia Queijo Mussarela, Sadia Moela de Frango. more...
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1674 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Gabrielle Barros's Weight History
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