Weigh In record (no journal entry) for 14 October 2018
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49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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866 kcal
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Fat: 39.38g | Prot: 42.45g | Carbs: 92.07g.
Lunch: 小籠包, 涼拌黃瓜, 苦瓜炒蛋, 煮熟的茄子, 炒紅蘿蔔, 檸檬汁, 熱奶咖啡. Dinner: 水蜜桃, 牛奶. more...
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1691 kcal
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Exercise:
Gym - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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catherineso's Weight History
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