t3760232's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
1058 kcal Fat: 45.13g | Prot: 87.04g | Carbs: 77.90g.   Breakfast: 蛋餅, 愛之味 純濃燕麥. Lunch: 鵝肉. Dinner: 煮熟的黃秋葵, 炒莧菜. Snacks/Other: 優格. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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