Weigh In record (no journal entry) for 15 October 2018
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71.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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413 kcal
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Fat: 19.95g | Prot: 18.81g | Carbs: 37.81g.
Breakfast: 煎鸡蛋, 鳄梨/牛油果, 燕麦片, 面包新语 杂粮吐司. more...
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Gaining 0.1 kg a Week
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conniejoe's Weight History
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