Weigh In record (no journal entry) for 15 October 2018
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53 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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937 kcal
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Fat: 38.58g | Prot: 39.08g | Carbs: 113.40g.
Dinner: Mentega, Kalbe Hydro Coco, Es Kelapa Muda, Quaker Instant Oatmeal, Pisang, Daun Bawang, Dendeng Sapi, Telur. more...
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Losing 1.0 kg a Week
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yulia_ainur's Weight History
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