arins20206556's Journal, 15 Oct 18

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66.2 kg Lost so far: 9.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
625 kcal Fat: 10.88g | Prot: 38.90g | Carbs: 99.62g.   Breakfast: Банан, Кофе, Овсяная Каша на Воде. Lunch: Капуста, Морковь, Огурец (с Кожурой), Помидоры Черри, Курица Вареная. Dinner: Навага. more...
Gaining 2.8 kg a Week

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arins20206556's Weight History


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