Weigh In record (no journal entry) for 14 October 2018
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65.0 kg
Lost so far: 10.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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888 kcal
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Fat: 71.00g | Prot: 45.14g | Carbs: 19.84g.
Breakfast: Archer Farms Raw Mixed Nuts. Lunch: Cauliflower Rice. Dinner: Deviled Egg. more...
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Losing 1.0 kg a Week
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emma103117's Weight History
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