Good Morning 🎈 Freue mich riesig!
|
67.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
916 kcal
|
Fat: 37.24g | Prot: 28.36g | Carbs: 115.96g.
Lunch: Kornspitz, Vitalis Knuspermüsli, Gut & Günstig Joghurt Mild 3,5% Fett%, Mandeln, Walnüsse. Dinner: Bahlsen Ohne Gleichen, Birnen, Bäcker Bachmeier Bayrische Brezeln. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|