Weigh In record (no journal entry) for 15 October 2018
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77.8 kg
Lost so far: 9.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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99 kcal
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Fat: 1.42g | Prot: 14.14g | Carbs: 7.47g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Куриный Бульон, Огурец (с Кожурой). more...
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Losing 63.7 kg a Week
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Marmeladka88's Weight History
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