Weigh In record (no journal entry) for 15 October 2018
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139.2 kg
Lost so far: 0 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1535 kcal
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Fat: 79.09g | Prot: 58.16g | Carbs: 153.58g.
Breakfast: la Bressane le Caillé Frais de Campagne, Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Lidl Saucisse Fumée, Lentilles Cuites. Dinner: Lentilles Cuites. Snacks/Other: Pomme, Gaufre, Canderel Vanilla, Marque Repère Bon Choco, Lactel Lait Demi-Écrémé. more...
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Gaining 0.3 kg a Week
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