Weigh In record (no journal entry) for 15 October 2018
|
64 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
728 kcal
|
Fat: 24.12g | Prot: 28.85g | Carbs: 97.89g.
Breakfast: Апельсиновый Сок, Котлета Свиная, Картофельное Пюре. Lunch: Санта Бремор Лосось Тихоокеанский Балык Слабосоленый, Молочный Мир Сыр Плавленный Оршанский, Рис. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulakakula2's Weight History
|