Weigh In record (no journal entry) for 15 October 2018
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58.9 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1958 kcal
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Fat: 98.68g | Prot: 66.01g | Carbs: 196.50g.
Breakfast: Цех 85 Лодочка с Вишней, Цех 85 Цезарь. Lunch: Цех 85 Сэндвич с Тунцом. Dinner: Токио Сити Том Ям, Токио Сити Мидии под Спайси Соусом. Snacks/Other: Ikea Тарталетка с Малиной. more...
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Losing 0.9 kg a Week
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kykyryzyaka's Weight History
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