|
Ik kabbel rustig en tevreden doorâ›´
|
126.5 kg
Lost so far: 23.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1478 kcal
|
Fat: 69.45g | Prot: 55.49g | Carbs: 149.93g.
Breakfast: Alpro Cashewmelk, AH Hollandse Aardbeien, AH Cashew Noten Ongebrand, Zonnatura Teff Oergranenontbijt. Lunch: Semper Rosmarinknäcke, Dolce Gusto Chai Tea Latte. Dinner: Freshona Kikkererwten, Ekoland Kikkererwtenmeel, AH Courgette, Natufood Wijnsteenzuur Bakpoeder, Chiazaad, Alesto Mixed Nuts, Smaakt Amandelmeel, Pompoen, Wortelen, Medjool Dadels, Gepelde Zonnebloempitten, Pompoenpitten, Ei. Snacks/Other: AH Halfvolle Melk, Nescafé Gold White Choc & Pistachio Mocha, Freshona Kikkererwten. more...
|
Losing 0.6 kg a Week
|
 Comments
15 Oct 18 by member: Do1987!
|
Thanks, ik voel me ook heel goed bezig 😂
15 Oct 18 by member: Faat68
|
Je kabbelt anders al aardig richting -25 🎉
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|