Weigh In record (no journal entry) for 15 October 2018
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100.0 kg
Lost so far: 9.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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560 kcal
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Fat: 10.11g | Prot: 21.74g | Carbs: 107.48g.
Breakfast: Silk Vanilla Soymilk, Raisin Bran. more...
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Gaining 1.6 kg a Week
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April Rochester's Weight History
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