Weigh In record (no journal entry) for 15 October 2018
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64.6 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1181 kcal
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Fat: 61.38g | Prot: 40.21g | Carbs: 123.07g.
Breakfast: Calvé Pindakaas met Stukjes Noot, Beschuit, Gesneden Ham, Gouda's Glorie Zonne Pond, Bruine Boterham. Lunch: Tomatensoep, Gouda's Glorie Zonne Pond, Volkoren Brood, AH Goudse Kaas Extra Belegen 48+, Aldi Cervelaatworst. Snacks/Other: Sinaasappelen, Perfekt Cashewnoten Ongezouten , Fruit Smoothie (van Fruit of Vruchtensap). more...
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Gaining 3.5 kg a Week
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baroneer's Weight History
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