Weigh In record (no journal entry) for 15 October 2018
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101 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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396 kcal
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Fat: 30.30g | Prot: 27.03g | Carbs: 1.99g.
Lunch: 삶은 계란, 부경미트 소시지 링귀사. more...
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Gaining 1.8 kg a Week
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