Weigh In record (no journal entry) for 15 October 2018
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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797 kcal
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Fat: 35.91g | Prot: 63.43g | Carbs: 47.38g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Kaffee, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Activize. Lunch: Brokkoli, Fitline Basics Sensitive, Fitline Activize, Rapsöl, Hähnchenbrustfilet, Fitline Restorate. more...
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Gaining 4.2 kg a Week
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isalou123's Weight History
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