Weigh In record (no journal entry) for 15 October 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1435 kcal
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Fat: 57.22g | Prot: 32.03g | Carbs: 204.82g.
Breakfast: Курага, Galbani Сыр Плавленый Ломтевой "Моцарелла", Щедрые Хлебцы Бородинские, Простоквашино Молоко 2,5%, Геркулес Геркулес Традиционный. Lunch: Русская Нива Трюфель Сливочный, Ашан Слойка с Клубникой. Snacks/Other: Грейпфрут. more...
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Gaining 0.7 kg a Week
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DaryaSun's Weight History
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