Weigh In record (no journal entry) for 15 October 2018
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46.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1844 kcal
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Fat: 64.68g | Prot: 63.43g | Carbs: 258.05g.
Breakfast: Banana, Nesquik Nesquik, Quaker Avena Extrafina, Huevo, El Pocillo Malta, La Serenísima Leche Descremada. Lunch: Cepita Cepita Multifruta, Ivess Agua Saborizada, Esponjado de Torta con Crema Batida y Fruta, Ensaladilla Rusa, Empanada de Pollo. Snacks/Other: Quaker Avena Instantánea, La Serenísima Leche Descremada, Baggio Mermelada de Durazno, SanCor Queso Cremoso Sancor, Fitz Roy Tostadas Dietéticas, Okebon Panal. more...
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Gaining 2.8 kg a Week
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