Weigh In record (no journal entry) for 15 October 2018
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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852 kcal
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Fat: 46.49g | Prot: 47.67g | Carbs: 59.04g.
Breakfast: Starbucks Iced Caffe Americano (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Berries, Salmon, Boiled Egg. more...
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Losing 1.3 kg a Week
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VeronicaG26's Weight History
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