Weigh In record (no journal entry) for 15 October 2018
|
123 kg
Lost so far: 33.7 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
581 kcal
|
Fat: 22.05g | Prot: 18.10g | Carbs: 79.08g.
Breakfast: Pommes Frites (aus Tiefkühlware). Dinner: Bolognese. Snacks/Other: Lift Apfelschorle (Flashe), Lift Apfelschorle. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prinzessin1984's Weight History
|