Weigh In record (no journal entry) for 15 October 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2190 kcal
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Fat: 77.86g | Prot: 111.36g | Carbs: 266.85g.
Breakfast: Suadero, Alpina Couscous, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Piña, Evolution WP100, Papaya. Lunch: Verde Valle Arroz Súper Extra, Lala Soy Vita Coco. Dinner: Tortillas de Maíz, Aguacate, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Hershey's Cocoa 100% Natural, Plátano, Lala Soy Vita Coco, Camote. more...
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Gaining 0.5 kg a Week
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nancy flores v's Weight History
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