Weigh In record (no journal entry) for 15 October 2018
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89.3 kg
Lost so far: 26.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1577 kcal
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Fat: 53.26g | Prot: 89.91g | Carbs: 181.83g.
Breakfast: МакКофе Кофе с Молоком Классик, Варенье, ВкусВилл Хлеб Ржаной Овощной, Карат Творог Зерненый 4%. Lunch: Мёд, Салат Овощной, Котлета Говяжья. Dinner: ВкусВилл Хлеб Ржаной Овощной, Котлета Говяжья. Snacks/Other: Варенье, Карат Творог Зерненый 4%. more...
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Gaining 0.4 kg a Week
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elizavetay's Weight History
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