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Weight before leaving home for 10 days away from home. Will not take the scale. Will be in Iowa and then for Sweet Adelines International competition in St. Louis, MO. I will try to eat the right foods and I will be active in St. Louis but not regular exercising. I will see how it goes. Hopefully no weight gain. I did not make it to Curves last week either. :(
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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