Weigh In record (no journal entry) for 16 October 2018
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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382 kcal
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Fat: 15.18g | Prot: 23.30g | Carbs: 39.58g.
Breakfast: Кофе с Молоком, Овсяноблин с Бананом. Lunch: Чай с Молоком, Плов с Курицей. more...
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Losing 0.1 kg a Week
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AnnaZolitaj's Weight History
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