Weigh In record (no journal entry) for 23 September 2014
|
83.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2014:
|
1196 kcal
|
Fat: 47.14g | Prot: 96.26g | Carbs: 91.03g.
Breakfast: Half and Half or Heavy Cream. Lunch: Mission 96% Fat Free Heart Healthy Flour Tortillas, Canned Tuna. Dinner: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Bremer Perogies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midpark204's Weight History
|