Weigh In record (no journal entry) for 16 October 2018
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52.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1356 kcal
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Fat: 29.52g | Prot: 51.84g | Carbs: 224.74g.
Breakfast: 壽司. Lunch: 咖哩飯, 雞蛋（整個）, 四季豆, 煮熟的南瓜, 壽司. Dinner: 炒青椒, 黑橋牌 原味香腸, 高麗菜, 湯, 煮熟的竹筍（烹飪中加油）, 飯. Snacks/Other: 柿子. more...
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Gaining 2.1 kg a Week
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Chhayaaaaa's Weight History
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