Weigh In record (no journal entry) for 15 October 2018
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142.2 kg
Lost so far: 23.8 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1858 kcal
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Fat: 71.39g | Prot: 133.62g | Carbs: 173.75g.
Breakfast: Member's Mark Purified Water, Premier Nutrition High Protein Shake - Bananas & Cream, Simple Truth Greek Yogurt Blueberry Pomegranate. Lunch: Member's Mark Purified Water, Premier Nutrition High Protein Shake - Strawberries & Cream, Foster Farms Bold Bites Chicken with Parmesan Garlic Seasoning, Best Foods Real Mayonnaise, Dave's Killer Bread 21 Whole Grains Bread. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Dave's Killer Bread White Bread Done Right, Stew. Snacks/Other: Planters Honey Roasted Peanuts (1.75 oz), Coca-Cola Coca-Cola Classic, Stretch Island Fruit All-Natural Fruit Strip - Summer Strawberry, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Cherry Tomatoes, Del Taco Chorizo Breakfast Taco, Del Taco Breakfast Roller (Bacon). more...
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Gaining 1.9 kg a Week
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saceylacey's Weight History
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