Weigh In record (no journal entry) for 15 October 2018
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72 kg
Lost so far: 10.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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764 kcal
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Fat: 60.47g | Prot: 33.18g | Carbs: 23.84g.
Breakfast: Eritritol Endulzante sin Calorías , Aceite de Coco Extra Virgen, Media Crema, Café. Lunch: Café, Livana Eritritol Endulzante sin Calorías, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Pepino (con Cáscara). Dinner: Hershey's Cocoa 100% Natural, Svetia Stevia, Mantequilla, Huevo, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), A de Coco Harina de Coco Orgánico. Snacks/Other: Huevo Revuelto, Cebollas, Jitomate, Cecina, Turin Chocolate Amargo sin Azúcar. more...
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Losing 1.0 kg a Week
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Lupita Ro's Weight History
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