Weigh In record (no journal entry) for 16 October 2018
|
121.2 kg
Lost so far: 3.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1061 kcal
|
Fat: 31.08g | Prot: 55.46g | Carbs: 138.64g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait, Jimbalaya Thermimix. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|