Weigh In record (no journal entry) for 16 October 2018
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1335 kcal
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Fat: 27.85g | Prot: 98.34g | Carbs: 165.82g.
Breakfast: Pastrami (Salé), Heudebert Biscottes 6 Céréales. Lunch: Casino Cappucino , Mûres, Fruit de la Passion. Dinner: LU Sablé Des Flandres, Lustucru Riz & Quinoa Gourmands, Tomate Cœur de Bœuf, Tomate Cœur de Bœuf, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Crevettes Cuites P'tites Roses, Carrefour Cœur de Palmier, Carrefour Cœur de Palmier, Carrefour Cœur de Palmier. Snacks/Other: Jardin Bio Tartines Craquantes Cacao, Heudebert Les Crackers Nature, Tomates, Bonduelle Lentilles Cuites dans Très Peu de Jus, Pastrami (Salé), Tic Tac Tic Tac. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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