Weigh In record (no journal entry) for 16 October 2018
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101.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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918 kcal
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Fat: 57.42g | Prot: 72.03g | Carbs: 28.14g.
Lunch: Soto Ayam. Dinner: Sate Ayam, Telur Goreng. more...
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Losing 4.2 kg a Week
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Octaviobenny's Weight History
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