NtlVldmrvn's Journal, 16 Oct 18

Weigh In record (no journal entry) for 16 October 2018

66.3 kg Lost so far: 4.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

87 kcal

Fat: 5.18g | Prot: 5.41g | Carbs: 5.13g. Breakfast: Борщ с Курицей. more...

1678 kcal

Exercise: Cross Training - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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NtlVldmrvn's Weight History